How it works...

Why horses

  • Horses naturally calm and regulate the nervous system

  • Horses positively benefit the body mind and energy

  • Horses help us release the fear that lies behind our symptoms


What is the Natural Herd Model

  • An established natural herd form a balanced and peaceful community 

  • Their relationships parallel ours

  • The peaceful energy of the herd is very healing

  • Each member of the herd helps with different aspects of ourselves

  • Enjoy the freedom to be listened to and heard, be seen, accepted and understood

  • Relax

  • Feel safe

  • Positively re-experience yourself 

  • Notice, observe, learn, discover, release and heal the fear that lies beneath your symptoms

Why horses? 

I have always kept my herd horses naturally. They have freedom, companionship and plenty of good nourishment, company and love.  Horses without conflict create an environment of harmony and peace. Horses naturally use energy healing….we are all made up of mind, body and energy…by healing through energy we can heal all three elements, mind, body and soul. Energy is nature in action, naturally healing, replenishing, sustaining and maintaining all aspects of the natural world around us.

The way we think and feel is reflected, often almost imperceptibly, in our energy, intention and body language. Horses are prey animals, sensitive, intuitive and intelligent; they are acutely receptive to the subtlest of changes and watch for them naturally when communicating with each other. The horses’ responses serve as a mirror of our inner state.

Horses have a deep understanding of fear and how to manage it. A stressed or frightened horse responds to fear by fleeing - they run from perceived danger until they feel safe and then stop.  Having reached a safe distance their stress response dissipates…with a series of body motions and breaths, they release all trace of stress from their system and relax. They are constantly aware and vigilant of the possibility of danger….their senses remain fully open and aware, but in the absence of immediate threat they remain present and mindful, conserving energy. 

Humans are their natural predators and yet these beautiful creatures have chosen to work with us. They will give magnanimously and unconditionally if in return we make the effort to understand them and provide them with what they need most; freedom, companionship, natural nourishment and love.

How does Equine informed therapeutic approach work?


By  addressing the psychological and emotional effects of trauma on the nervous system, body, mind and energy. In the process we recognize, identify and integrate separated, fearful, parts of the self…..bringing those parts together into the one whole ‘self’. Using a  combination of the Natural Herd Model, sensorimotor informed therapy, hypnotherapy, mindfulness and energy work. 

The Natural Herd Model

The Natural Herd Equine Therapy Model works with the concept of unity and wholeness….that all aspects of who we are can come together to create inner harmony in mind, body and energy.

​An established herd works as a unit, they unite in balance to create a whole. In this way they are able to pool their strengths and find a purpose within their weaknesses.  They identify with fear and experience fearlessness through understanding that without fear they would probably die. Fear is their friend and is there to protect them…a Protector. Fear calls upon Warriors and Leaders. Scouts come into their own and can be drawn from lower ranking horses who suddenly find themselves of service to the whole herd. Fear nurtures…it unites masculine and feminine energy and takes the Herd to a safe, calming place, away from danger. It calls for the most intelligent members of the Herd to rise up and use their ingenuity and strategy skills…..fear to a horse goes beyond duality to a place of balance and harmony.

​Balance is vital, it creates equilibrium, saves physical energy and allows for inner stillness and silence. The stillness and silence allows them to hear, see and feel everything, not as hypervigilance but as a heightened experience of every moment and every breath of life.

Each horse has its own unique personality and combination of strengths, weaknesses, qualities and flaws. To the horse there is only balance, all aspects of who they are serves a purpose both as an individual and as part of the herd…part of the whole. These unique personality traits play out in the mirrored responses between horse and human. Each horse connects to a different part of us, allowing us to feel that part through the horses’ energetically balanced perspective. In the presence of purity, acceptance and stillness, all that is being experienced can become gently integrated and absorbed into new and profoundly healing memory.

​The collective energy of the entire herd allows for the dawning of another new experience ……a sense of unity and a deep experiential understanding of the calm simplicity that lies at the heart of the horses’ very being.

​As traumatized horses come into the herd, I have seen this in action. The members born within the group have only positive loving experiences to draw upon…..they are natural, free and at one with themselves and their environment. They will spend many hours standing motionless in the company of the newcomer, doing nothing, simply being. Without action and over time the troubled horses find peace, a purpose and their place within the herd.

As humans in the company of the Herd we become witness to this absence of duality……this discovery of quiet, accepting, strength in the midst of turmoil. We also become privy to the purity of loving intention behind the patience, self-discipline and stillness that comes with the horses’ desire to bring us into harmony…..as one of them.