Releasing the Fear that lies behind the symptoms of your Eating Disorder. Day by day, slowly and gently For 30 years I struggled with...

Is there a single mental health dis-order that does not have fear at it’s root? And if you could let go of that fear and move beyond it,...

We spend so much time with our beloved animals…we’d love to be with them all the time but especially when we’re in need of love, comfort,...