How it helps
For many of you reading this now, it can feel as though your mind is controlled by spiralling thoughts which dictate your behaviour, create overwhelming emotions and dominate every aspect of your life. Extreme anxiety, depression and obsessive thinking can take over, leaving you feeling overwhelmed and utterly powerless.
The equine informed therapeutic approach helps release the fear that lies behind those symptoms. Whatever it is that’s making your life unmanageable, grief, shame, anger or abandonment; fear will be at the root.